Fiber held its own as a nutrient hero with companies like MGP Ingredients, Nutrileads and Icon Foods which featured a variety ...

You’re probably already eating prebiotics, especially if you’re consuming a variety of high-fiber rich foods, but it might be time to take it up a notch to ensure you reap the benefits.

High in prebiotic fiber, mushrooms also contain several compounds that may have medicinal properties. Consuming mushrooms may positively influence your blood sugar and help prevent ...

A healthy gut is one with a diverse and balanced microbiome, nutritionist Emily Foster tells Harry Bullmore. These are the foods she recommends eating weekly to achieve the best results ...

Prebiotics are starting to grab some of the gut-health glory reserved for probiotics, the beneficial bacteria that yogurt made famous. Now prebiotics – the food for the good bacteria already ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Another benefit of eating a variety of wholefoods is that foods high in prebiotics and probiotics often contain other essential vitamins, minerals and fibre that can boost your health in other ways.

In its flavorful food forecast for 2025, the company revealed major growth in prebiotic and probiotic beverages, with its order data showing 58% year-over-year growth in these two categories ...

Bloating, a common digestive issue, stems from gas, poor digestion, or food intolerances. Ginger, peppermint, and pineapple ...

Prebiotics are starting to grab some of the gut-health glory reserved for probiotics, the beneficial bacteria that yogurt made famous. Now prebiotics — the food for the good bacteria already ...

Want to give a boost to your digestive health? Try these foods high in probiotics to get your daily dose of good bacteria for a healthier gut and immune system.

These foods for vaginal health can help fight bacterial vaginosis and you feel healthier overall. Foods with probiotics and prebiotics are good for your vagina.