Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Trader Joe’s hummus snack pack with pita chips is a convenient, ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Protein seems to be everywhere lately. When you think of protein-rich foods, waffles, cookies and chips probably don’t come ...

Adult men need 400-420 milligrams of magnesium daily, while adult women require 310-400 milligrams.Eating a variety of ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

It’s a guilt-free snack high in protein, low in carbs and made with wholesome ingredients. Protein packed donuts that are not ...

Katie Couric made her name as a journalist and television presenter, but these days she’s bringing her talents to the kitchen ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

Discover delicious high-protein cheeses that support fitness goals and satisfy cravings, from cottage cheese with 13g protein ...

Packed with calcium ... Swiss cheese is a fantastic high-protein option. It’s great in sandwiches, melted on burgers, or enjoyed with whole-grain crackers as a snack. Swiss cheese is not only ...