Kelly Ripa and Tom Brady both advocate the alkaline diet cleanse. Our TODAY editor put the meal plan to the test.

Because a high-alkaline diet reduces your intake of meat and dairy products, it is really important to sub in protein-rich foods that are generally considered to be alkaline, like nuts and seeds.

Some research shows alkaline diets can protect against disease and support heart health by reducing blood pressure and ...

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The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term wellness.

Proponents say that the diet can keep you healthy by controlling the acidity of your blood. While eating fruits and vegetables is good for you, ...

Nidhi Nahata shared a detailed guide on the alkaline diet with us, covering what a typical day on the diet looks like, along with some key lifestyle changes: What to eat on alkaline diet in a day?

This summer, let's understand which pH-based diet is the best to stay cool and hydrated. Here's everything you need to know.

Proponents of a diet rich in alkaline foods believe that you can alter the pH level of your body. This can help you enhance your health along with fighting chronic diseases such as cancer.

Alkaline foods have a high pH level, and acidic foods have a low pH. Alkaline foods include non-starchy vegetables, fruits, nuts like chestnuts or pumpkin seeds, and legumes like kidney or white ...

The theory behind high-alkaline eating is that it can optimize your body’s pH balance by swapping out foods that metabolize into compounds that promote acidity—like meat, dairy, sweets ...