Discover Murph, one of the most challenging workouts in CrossFit. Learn about its history, structure, and how you can prepare ...

Conceding her “unpopular opinion” was “going to upset some people”, author and journalist Jill Stark stressed that Brockmann ...

Here’s how it works. The best fitness trackers we’ve tested do much more than count your steps. Many can help you maximize rest and recovery, train for a marathon, gain a better understanding ...

The best fitness tracker for you will depend on your individual needs, and you’ll want to consider your budget, goals, preferred features, and desired style before choosing. However, with so ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Kamala Harris had a great first act. She established a buoyant tone for her 2024 presidential campaign and rode a wave of ...

The best cheap fitness trackers give you an easy and affordable way to keep tabs on your workouts, walks, and general health metrics if you're on a budget. Many of the best fitness trackers you ...

The Maui News Luis Fuentes saved lives in Lahaina on Aug. 8, 2023, and is the winner of the Maui Non-Profit Directors first ...

Luis Fuentes, Community Impact Hero of the Year Award winner, receives a hug from emcee Kathy Collins at the Maui Non-Profit ...

It helps me out because now I don’t have to go to the gym. You’re moving around. You get a good exercise doing that every day. And I want to live pretty long.” Agbayani has held the job with ...

I was intrigued by the simple fitness band the Prince sported, as he had spirited reactions to his team winning the Euro game ...

As the god of thunder, the Hollywood megastar knows how to weather a storm. Yet after a particularly tempestuous few years, he’s learning to find a new sense of calm amongst the chaos.