But it turns out more subtle color changes occur at rest as the heart pumps blood around the body. The ebb and flow of blood ...

Get to know the link between your effort level and your heart rate. Plus, how to use heart rate to your performance advantage ...

Discover how your heart's rhythm reveals stress levels, disease risk and fitness status and provides insights about your ...

Health-tracking tech has never been more accessible, or more intrusive. Here are the pros and cons of data overload.

We picked the Fitbit Versa as best overall heart rate monitoring watch after assessing features, functionality, and price. But we’ve taken the pulse of other top options. Share on Pinterest You ...

Patients and families need to know how these extraordinary treatments might change how they feel about themselves and the ...

Try exercising regularly – the American Heart Association recommends 150 minutes of moderate activity per week . Aim for seven to nine hours of sleep per night. Sleep is important for heart health ...

You can slow a rapid heart rate, caused by anxiety and even cardiac arrhythmias, using a classic technique called vagal ...

The Need for Cardiopulmonary Exercise Testing Cardiopulmonary exercise tests are crucial in evaluating the heart and lung function of individuals engaged in intense physical activity. The tests ...

Meta has unveiled Aria Gen 2, the latest part of its research-focused smart glasses, bringing several improvements such as ...