Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention (CDC), almost half of adults in the United States have high blood pressure ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Because foods for heart health can reduce other potential cardiovascular issues, like high blood pressure and high cholesterol, it's worth keeping that in mind as you plan your weekly meals.

Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

But when I say modifying it, you’re essentially then following a healthy meal plan that's advocated by the American Heart Association, and by the Dietary Guidelines,” she says. The idea behind ...

Heart disease is the number one killer of women in the U.S., with one in three suffering from some form of cardiovascular disease. But it’s never too late to start making small changes. You, ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.