Heart-healthy desserts are a delicious way to get nutritional benefits from your favorite sweet treats. Whether you're hoping to prevent heart disease or looking for delicious ways to manage your ...

Try incorporating as many heart-healthy items as possible into your weekly menu. Avocados boast a powerful combination of healthy fats that may help lower bad cholesterol and reduce heart disease ...

Reviewed by Dietitian Jessica Ball, M.S., RD When managing blood cholesterol levels, finding a dessert that’s both satisfying and heart-healthy can feel like a challenge. But according to ...

Eating a heart-healthy diet is one of the most effective ways to reduce your risk of heart disease, stroke, and high blood pressure. The right foods can help lower cholesterol, reduce inflammation, ...

This year, before you decide what to prepare for holiday get-togethers, consider the benefits of recipes like this Apple Coffee Cake that follow heart-healthy eating plans. One such plan ...

Here’s why she’s such a big fan, plus tasty ways to add more of these heart-healthy fruits to meals, snacks and even desserts. Avocados contain vitamins, minerals and antioxidants that support ...

Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and lower ... be a satisfying snack or a delicious dessert. Try adding a few different types ...

Whether you want a quick meal, a nutritious dinner or a heart-healthy dessert, “The Heart Healthy Plant-Based Cookbook” by Jenneffer and Hari Pulapaka offers more than 100 meticulously crafted ...

Try incorporating as many heart-healthy items as possible into your weekly menu. Here are our recommendations for 10 ...

When managing blood cholesterol levels, finding a dessert that’s both satisfying and heart-healthy can feel like a challenge. But according to experts, there’s one sweet dish that checks all ...