Try our weekly Start TODAY meal plan for the week of February 12. Get dietitian-created, healthy meal and recipe ideas for breakfast, lunch, dinner and snacks.

Heart-healthy recipes for the week ahead: Slow-cooker chili, Parmesan-crusted chicken piccata. This weekly meal plan proves that heart healthy and delicious aren't mutually exclusive.

Switch up the classic beef with this easy, heart-healthy turkey chili recipe, made even easier in the slow cooker. Dailymotion Posted: August 23, 2024 | Last updated: March 10, 2025 ...

In a bowl, pour pumpkin seeds, oil and chili powder and mix until coated evenly. Place in a parchment-lined baking sheet and roast pumpkin seeds in 400°F oven for 5-6 minutes.

Depending on the recipe and type of pot used, chili can simmer anywhere from 30 minutes to a couple of hours. Is Chili Healthy? Since chili is so diverse, some recipes are healthier than others.

(WGHP) — It’s American Heart Month and Super Bowl weekend, so we thought it would be a great idea to share some heart-healthy recipes for your gameday party! Chef Al Romano, a professor of ...

Boost the flavor: Let the salad sit for 10 minutes before serving to allow the flavors to meld. If you like it spicy, a dash of chili flakes or pickled jalapeños will give it an exciting twist.

According to recent health statistics, heart disease affects African Americans at disproportionately higher rates, making healthy adaptations of traditional recipes more crucial than ever.

Pairing this healthy artichoke dip recipe with lycopene- and vitamin-C-rich red pepper sticks boosts your intake of heart-health-promoting nutrients even higher. 17. Tomato, feta, and white bean salad ...