The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...

February is Heart Month and we’ve we’ve been sharing all month how important it is to take good care of your heart. That can ...

Taking care of your heart consists of a balanced diet, regular exercise ... to improve your overall health. Getting treatment early and following your treatment plan can drastically improve ...

Apples support heart health by lowering cholesterol, improving lipid metabolism, and reducing the risk of heart disease.

A 20-year study uncovers how the Mediterranean diet can prevent multiple heart conditions and reshape cardiovascular health worldwide.

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Dr. David Jenkins, creator of the Portfolio Diet puts it best, “It’s for real people, in the real world.” I encourage you to be adventurous. Add new, healthy ingredients to your menu every month. This ...

Most people think of juicing as a healthy cleanse, but this study offers a reality check,” said senior study author Dr.

Love is in the air, and so is the reminder that a healthy heart is the key to a long and happy life. In February we celebrate ...