Apple Watches are meant to be able to record your exercise automatically, but it's possible for your activity not to register ...

The best chest strap heart-rate monitor overall is the Polar H10, which I recommend along with all three of the fitness ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help ...

A decade-long global review has confirmed that good heart health, measured by diet, exercise, and other habits, not only ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Do you know anyone who has had a heart attack? That used to be a life-and-death crisis. These days, though, medical ...

Researchers examined the link between incidental physical activity intensity and a lower risk of things like heart attack and ...

You already move to work that powerful muscle. The time of day can amp up the benefits, found physiology and public health ...

Tirzepatide improves outcomes in patients with obesity-related HFpEF regardless of the severity of their baseline BMI or fat ...

In addition to exercise and a balanced diet, supplements like omega-3 can boost cardiovascular health and reduce the risk of ...

Nearly half of long-term male athletes have evidence of myocardial fibrosis in the absence of symptoms, significantly raising ...

With my years of hands-on experience using the best heart rate monitors on the market, here are the ones I'd buy in the Prime ...