Diets and weight-loss drugs are marketed with health halos. But the real drive to lose weight is the societal stigma around ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Unsaturated fats support health and may be monounsaturated or polyunsaturated ... The AHA notes that monounsaturated fats may lower LDL, or “bad,” cholesterol levels and maintain healthful ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

There are some health dangers when it comes to eating too much protein, nutrition experts told Fox News Digital. Here are ...

The No. 1 unhealthiest store-bought muffins are the Member's Mark Cinnamon Crunch Muffin from Sam's Club. They're high in calories, saturated fat and sugar. "Despite the cozy name, Cinnamon Crunch ...

However, the health effects of saturated fat in butter ... But partially hydrogenated oils (PHOs) create unhealthy trans fats as a side product. In 2020, the Food and Drug Administration (FDA ...

Weight loss is quick, easy, fleeting, and unhealthy. Fat loss is challenging and long term, but it lasts and promotes your ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of ...

A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...

Protecting heart health doesn’t have to mean giving up ... is packed with flavor without the need for extra salt or unhealthy fats. In a bowl, mix the lemon juice, olive oil, garlic, oregano ...

Weight loss is quick, easy, fleeting, and unhealthy. Fat loss is challenging and long term, but it lasts and promotes your health in several ways. Unfortunately, many of us want instant results ...