With that in mind, we put together the below list of healthy snacks with fruit ... "This is a great option for kids after school, as well as for post-workout," she says. Salad and fruit is ...

These healthy breakfasts for kids before school were specifically chosen ... You may also like our Healthy Fast Food Guide or ...

Eating well doesn’t mean giving up the comfort food you grew up loving. These 27 recipes hit the same notes as your favorite after-school snacks ... this list has you covered.

Healthy protein-rich snacks can include almonds, trail mix, and Greek yogurt parfaits. They may help you feel full in between meals. If you live a busy lifestyle, snacks can be useful when hunger ...

So what’s the best way to ensure your child is getting important nutrients while making eating a comfortable experience? According to Rose Britt, a registered dietitian with Top Nutrition ...

I have been a parent for almost 19 years and of all the things I've learned, one remains true to this day: every child everywhere will want a snack the minute they get home from school!

Check out these other snacks that help keep your blood sugar ... Greek yogurt is super-high in protein and a source of probiotics (for a healthy gut), and the berries are jam-packed with ...

A mom has hit back at her son’s pre-school for confiscating food from her son’s lunch box in an effort to ‘encourage’ healthy choices ... up and handed her a list of their ‘rules ...