Even if you’re not on a weight loss journey yourself, there are plenty of ways you can help your partner achieve their ...

Fact checked by Nick Blackmer About the Author Marla Anderson, MD, FACS, is a board-certified surgeon specializing in breast ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

A man who is 92 years old is not only still competing in his activity of choice, he's teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

All of the experts we spoke to recommended increasing your protein intake to combat perimenopausal weight gain. That's ...

Diet right: The best way to stay healthy is to avoid oily, processed and junk food. Include vegetables, fruits, whole grains and nuts, especially the ones healthy for your heart. Drink plenty of water ...

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

Exercising or staying physically active can help boost fertility. A moderate amount of exercise is ideal for overall health.

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

The real way to eat healthy on a busy schedule In an interview with HT Lifestyle, Dr PN Arora, CMD at Yashoda Super Speciality Hospitals in Kaushambi, shared, “Amidst the hectic lifestyle ...