Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

There are plenty of options for wholesome and healthy snacks that give your kids important nutrients and help control hunger between meals. Keep fresh fruit in a place that’s easy to reach in ...

Avoid sending hot foods. Other Common Mistakes Sending an Incomplete Lunchbox Include a source of protein (milk, eggs, chicken, tuna, nuts), healthy carbohydrates (fruits and vegetables), and ...

When choosing snacks for kids with type 1 diabetes, reading labels carefully and looking for a balance of carbohydrates, protein, and healthy fats can help keep blood sugar levels steady.

Kids love dogs and kids love pizza ... god-knows-what that the packaged cookies were coated in. Looking for a healthy snack to balance out the sweets? This great idea brings the uniqueness ...

Can you suggest some quick, easy, and healthy snacks? Hansa Bhargava, MD Absolutely. Well, I think a lot of people with teenagers and kids who are tall feel that way, I'm sure many families in ...

Whether you’re packing lunches, or snacks to keep your child satisfied ... 3 easy tricks for a healthy lunchbox Kids may know what’s healthy, but they don’t always like it.

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...

Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...