Firefighter Tim Griffin shared ideas for keeping kids active during fall break, including games like "Keep Up" and "Simon ...

The findings, published recently in the journal Sports Medicine, showed that the more fit the kids were, the less stress and depression they reported as teenagers. This could be because kids with ...

Let's explore how making physical activity a family affair can boost health, happiness, and togetherness for parents and ...

A new report looked at how physically active kids are in the United States, and the results aren't good. Kids got a D- for ...

Some individuals may choose to prioritize well-being over parenthood.

Birth rates for women over 40 are increasing, which means that many women will begin navigating their perimenopause journey ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

Here’s what to know about the study, its key takeaways and timely strategies that may help expand a young child’s diet ...

Exercising three or more times a week while pregnant reduces a child’s risk of asthma by about 46%, researchers reported Oct.

New data from the National Electronic Injury Surveillance System reveals the most dangerous activities for kids, from ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

A review of the medical records of thousands of adolescents treated for obesity found that kids who received the GLP-1 ...