Consider drinks that provide healthy amounts of vitamins, minerals, antioxidants, probiotics, ... Choose 100% fruit juice to help you get the most benefit from drinking fruit juice.

The fruit for agua fresca is pureed and can be strained, but we skip the latter step for a thicker drink. View Recipe. ... In this healthy ginger-beet juice recipe, ...

Whether you are preparing it for breakfast, or an evening snack, dry fruit smoothie is a fantastic choice. Here is a quick ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

"Green juice may have an advantage over other juices if made mostly from vegetables, as it causes a smaller spike in blood sugar compared to fruit-based juices," Fisher says. Story Continues ...

According to the report, 100% fruit juice is lower in dietary fiber and more calorically dense than whole fruit and should be limited to three quarters of a cup or 1 cup a day, depending on age.

As your metabolism naturally slows in your 30s, shedding weight can feel more challenging. But traditional Indian fruit-based ...

While fruit juices offer convenience and taste, whole fruits emerge as the superior choice for overall health. Packed with fiber, whole fruits aid dig ...

Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, has warned against drinking fruit juices, ...

Head pharmacist at Chemist4U, Jason Murphy, revealed one surprising drink that diabetics are best staying away from.