Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

The royal has historically kept up with a balanced lifestyle, including her diet ... protein and healthy fat to a bowl of oatmeal to "keep you even more full." Eating the same breakfast daily ...

Explore the heated world of breakfast etiquette, where even the simplest choices stir up strong feelings. From sweet or ...

There is also evidence that eating a healthy breakfast helps with brain function ... in which the participants included oatmeal in their diet," the doctor said. "And the study revealed a decrease ...