Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...

Breakfast is the most important meal of the day. But children tend to be quite fussy in the morning, particularly during ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

The royal has historically kept up with a balanced lifestyle, including her diet ... protein and healthy fat to a bowl of oatmeal to "keep you even more full." Eating the same breakfast daily ...

Luckily, there are plenty of delicious, easy breakfast options. Here are 20 healthy breakfast foods and tips from nutrition experts for making them even better. It is important to stay hydrated ...

There is also evidence that eating a healthy breakfast helps with brain function ... in which the participants included oatmeal in their diet," the doctor said. "And the study revealed a decrease ...