Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...
Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...
The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...
As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...
New research warns that eating calories after 5 p.m. increases diabetes risk for adults over 50, disrupts sleep, and may ...
Boost your heart health with simple snacks. Discover how pecans can be your go-to choice for better heart health and ...
The recommended daily amount rises slightly for older adults, increasing from 15 micrograms per day to 20 mcg at age 71. One cup of fortified 2% milk contains 2.9 mcg of vitamin D, compared to 14.2 ...
New research suggests eating two cups of this tropic fruit daily can lower your risk of type 2 diabetes, along with a host of ...
The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...
Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...