Start your day right with these 2 healthy and delicious Indian breakfast recipes – Green Moong Chilla and Quinoa Upma! Packed with plant-based protein, fiber, and essential nutrients, these ...

The foods which are high in protein, healthy fats, and micronutrients ... Nutritionist Dr. Poonam Duneja suggested 7 quick and easy Indian breakfast ideas to boost your energy.

Quinoa Upma can be had as a breakfast meal or as a healthy evening ... This another South Indian breakfast option that can be recreated very well with quinoa. It is easy to make at home with ...

With quinoa’s popularity skyrocketing over the years due to its numerous health benefits, preparing this mouthwatering snack ...

There’s something magical about Indian cuisine—it’s where bold spices, comforting textures, and centuries of tradition come together in every bite. Whether it’s the rich aroma of cumin and coriander ...

These high-protein breakfast recipes, like smoothies and shredded wheat bowls, are ready in 10 minutes or less, making them ...

1. Fill and boil the kettle. 2. Finely chop the tomatoes and the fresh mint. 3. Place a wok on a medium heat, then add the following ingredients in this order: 400ml (14fl oz/1¾ cups) hot kettle ...

The truth is, our food can be absolutely delicious while still being nutritious and heart-healthy. It’s all about ... to help you enjoy Pakistani and Indian cuisine the healthier way—without ...

UNICEF India launches MeriThaliSehatwali a digital campaign promoting healthy eating balanced diets and smart food choices ...

Early Foods ensures they receive wholesome, nutritious options for meals and fun snacks rooted in age-old Indian traditions. Two mothers on a mission to find clean and healthy snacks readily ... Sauce ...