Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

The neurosurgeon also included granola in his breakfast, which mixed in chia seeds, flax seeds and nuts for "lean, healthy oils" like omega-3 fatty acids. Saphier topped off the meal with an ...

If you're in the habit of skipping breakfast on the reg, it's time to add some easy, healthy breakfast ideas to your routine. How much should you eat at breakfast if you're trying to lose weight?

Many types of leafy greens are in season now. You can make healthy theplas with fenugreek leaves. They're a great idea for a packed breakfast. Spinach (palak) is another nourishing ingredient you can ...

Share on Pinterest A good breakfast could help keep the cardiovascular system healthy, recent research shows. Image credit: Mami Kumagai/Stocksy. For a healthy heart, the best breakfast is one ...