In TODAY.com's Expert Tip of the Day, a cardiologist who focuses on heart disease prevention shares his go-to breakfast to ...

Short on time? These heart-healthy breakfast recipes are ready in only 30 minutes. The delicious dishes are also packed with ...

Discover 18 gut-healthy breakfast recipes with 15+ grams protein and 6+ grams fiber, featuring smoothies, grain bowls, and ...

Overnight chia oats are a great breakfast option for stabilizing morning blood sugar levels. Combining protein, fiber and ...

Start your morning on a healthy note with these tasty make-ahead breakfast recipes, which are some of our most-saved dishes ...

Here are seven common culprits to undermining your wellness goals that are hiding in your cabinets and refrigerator.

No more binge eating in between! Find out what - oats or poha - can keep you full for longer, so that you can make better ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

Research on how many meals you eat per day for weight loss and optimal health remains mixed. Overall diet quality and ...