Although any whole grain is a healthy breakfast choice, steel-cut oats have more fiber ... Sipping this antioxidant-rich drink on a daily basis can increase metabolism, which can facilitate weight ...

A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

There is also evidence that eating a healthy breakfast helps with brain function, especially memory and focus, the University of California-operated health provider said. Now, new research has ...

“Some ultra-processed foods, like whole grain breakfast cereals, contain important food groups recommended in the Dietary Guidelines for Americans. Other ultra-processed foods, like candy bars and ...

The Prince of Wales, who is second in line to the British throne, reportedly likes to keep his breakfast choices simple but ...

The neurosurgeon also included granola in his breakfast, which mixed in chia seeds, flax seeds and nuts for "lean, healthy oils" like omega-3 fatty acids. Saphier topped off the meal with an ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

Eating a healthy breakfast isn’t just about picking one ... But they are also found to be likely to smoke more, drink more alcohol and exercise less, so it is difficult to identify cause and ...

While you might think it's not possible for doughnuts to feature as part of a healthier breakfast, the celebrity chef has revealed a lighter take on the dish. Sharing his favourite healthy ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...