Do fitness trackers actually help you reach your goals? Unpack the benefits, the research, and what to know before relying on ...

Today’s Deal of the Day is the Garmin Vivoactive 5. It has premium fitness and health tracking features without a premium ...

The Oura Ring 4 is one of the sleekest fitness trackers I've tried. Its robust app and slim design make it a top pick for all ...

The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...

Fitness trackers can count steps, monitor daily activities, measure sleep, track calorie burn, and offer health tips through an app. Share on Pinterest This article lists 12 of the best fitness ...

Meet the latest lightweight, screen-free fitness tracker built for passive health monitoring in this Amazfit Helio Strap ...

A couple of years in, for the sake of my mental health, I stopped tracking everything. It was liberating and freeing. Around ...

I used to obsess over my fitness tracker after every run, wondering why some days my 3-mile loop showed 280 […] The post How ...

Over time, health and fitness trackers have evolved into other forms of wearables besides smartwatches. At CES 2023, it was evident that health tracking remains popular and is taking on new forms ...

Fitness trackers can help you get in shape and stay on top of your goals. But how useful are they when it comes to women’s health?

One fitness tracker who says that apps and devices have helped her overall health is weight-loss blogger Kenlie Tiggeman, who blogs at AllTheWeigh.com. Tiggeman, 33, has lost more than 100 pounds ...