Key context is missing from a widely shared social media post that suggests eating “excessive” amounts of fruit can increase ...

Five-a-day was never meant as an ideal, and research now shows ten portions of fruit and vegetables daily give the best ...

The humble plum might not receive the same attention as trendy superfoods, but this juicy stone fruit deserves a prominent place in your dietary rotation. Available in numerous varieties ranging from ...

Could eating more fruit protect your lungs from air pollution? A new study suggests that antioxidants in fruit may help reduce the harmful effects of fine particulate matter on lung function.