Mudras are specific hand postures or gestures that are known to have healing effect on the human body. These ancient healing practices have been followed for generations, though their relevance ...

mudra, it signifies a fire element, that supports the energy flow in your body, ... THIS Japanese Healing Technique Can Reduce Your Stress, Know Health Benefits Of Reiki.

A mudra is a symbolic or hand ritual gesture in Hinduism, Buddhism and Yoga. We primarily use hand and fingers for most of the mudras, though some do involve the entire body. A mudra is a ...

Mudras: The Healing Power in your Hands. Pallavi Thakur, Dec 17, 2018, 10:51 IST 1086K. Add to Spiritual Diary. 1/20. 1. Simple hand movements to overcome any ailments!

The Healing Power of Mudras - Our fingers have enormous power. With the right positioning for prescribed periods, the fingers of both hands can rejuvenate the body, heal disease and even slowly ...

Mudras are an essential part of yoga which can be beneficial for your mental, emotional and physical health. Prithvi mudra is one of the most healing mudras which is very useful to beat chronic ...

Brahma mudra is a hand gesture which comes along with some healing qualities and is accompanied with some other benefits as well. This mudra helps to provide energy to your body and simultaneously ...

Prana mudra is usually practiced on both hands and should be held for 30 to 45 minutes for maximum benefits. This can be done all at once or broken up into three shorter practices of 10 to 15 minutes.

Power Mudras: Yoga Hand Postures for Women Sabrina Mesko. Ballantine Books, $17.95 (304pp) ISBN 978-0-345-44562-9 ...