I want you to find your happiness. It starts by defining what happiness looks like for you. Make a conscious effort to focus on what’s going right in your life. Take care of yourself; put your ...

We could all use a little more happiness in our lives, right? That's why I loved that our columnist Sara Kuburic, the Millennial Therapist, wrote about how to find it this week. While there isn't ...

Different circumstances appeal to different people, and you want to take yourself into account as you’re setting things up to pursue whatever it is to make your life happier. You developed and wrote a ...

Create happiness for yourself by reframing your mind and actions in seven ways Feb. 14, 2012 -- Can happiness be a goal? The poet Burton Hills once wrote, "Happiness is not a destination, it's a ...

I do a lot of public speaking for business leaders about how using the science of happiness can improve their organization ...

12 life lessons to increase your happiness in your 30s — or any age Turning 30 is scary for a lot of people — a big unknown of adulthood, career and new kinds of relationships. Nov. 11, 2016 ...

NPR If you want more happiness in your life, ask yourself this simple question. Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality ...

It serves your happiness because it's a way of feeling right — your life reflects your values. The producer is Sam Yellowhorse Kesler. This digital story was edited by Malaka Gharib.

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can help you make better decisions about what can bring you more joy.

Gretchen Rubin, host of the Happier podcast, explains the secret to happiness — and why knowing your personality type can help you make better decisions about what can bring you more joy.