Haemoglobin is the part of the cell that carries oxygen. If you have a low red cell count, your doctor might say you’re anaemic (pronounced a-nee-mic). This can make you feel tired, short of breath ...

B12 deficiency can destroy your energy, damage your nerves, and silently ruin your mental health. Sadly, most people don’t notice the red flags Until the damage is done... Here are 6 signs you may be ...