Every Adult Man Should Be Able to Pass These 5 Fitness Tests “Monday may be known as ‘International Chest Day,’ but that ...

I'm seeing a lot more people incorporating functional training into their workout routines,” says one of the experts who ...

Which is better for men? Compare cost, flexibility, equipment, and muscle-building results to find your ideal fitness routine ...

After a swim and a dip in the hot tub, he heads back upstairs to shower. His post-shower snack is a banana, which instead of ...

The best gym bags for men are built to organize your essentials, featuring odor-resistant properties for sweaty gym shorts and workout shirts as well as separate compartments to not cross contaminate.

James Harden, now playing for the Los Angeles Clippers, maintains a rigorous fitness routine and diet. Trained by Paul ...