A woman realized she could work out to live longer, not just look better. 3 simple things helped her make exercise a fun, daily habit.
Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...
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The 12 Very Best Gym Shorts for Men
our experts recommended their favorite inseams for specific activities below. These seven-inch-inseam Ten Thousand Interval shorts come as close as you can get to quiver-of-one gym shorts.
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Top 5 Cool Things a Fitness Tracker Can Do
If you enjoy working out, chances are you also enjoy tracking your workouts. You want to know how long you're exercising for, ...
Walmart Is Selling This $3,000 Home Gym for $830 Right Now, and Even Heavy Lifters Say It's 'Rock Solid'
Well, if you take a look through Walmart's deals section , you'll find that it doesn't have to be that way. Right now, the ...
Summer is in 100 days — 5 things to do now to get in better shape without going to the gym
Personal trainer Katie Wilder Thomas has plenty of advice on how to get into better shape without any equipment.