Jewellery expert Neil Ditta reveals why wearing your ring during workouts can lead to infection, permanent finger injuries, ...

Boston Celtics Star forward Jayson Tatum shared a first look at his recovery from a torn right Achilles tendon. Tatum was ...

So you've never been to a gym and are keen to start, but something's holding you back. Perhaps you don't know what to ...

The Celtics haven't released an official timeline for Tatum's return, but Achilles tears tend to take 9-12 months for players to come back full force. At that rate, Tatum likely won't be back in ...

How to fix it: Avoid performing identical workouts every 4 to 6 weeks because muscles need to be continually challenged ...

Spending time outside walking, hiking or running is a great way to stay healthy during the summer. But before you jump into a ...

A Boilermakers freshman doesn't have an off switch. So when life told him to slow down, it created friction. But it prepared ...