Tea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in ...

If you’re a tea lover, chances are you’ve heard of white tea. Known for its delicate flavor, light color, and numerous health ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

After all, green tea and black tea are the two most popular teas in the US, according to 2021 research which found that Americans consumed nearly 84 billion servings of tea. 84 percent of tea ...

Study participants who drank 20 ounces of green tea or more per day—that's 2.5 cups—were found to have, on average, a 3 percent lower volume of white matter lesions on their brains than those ...

First, when I talk about tea, I’m talking about “true tea” — including green, black, white and oolong teas — which comes from the leaves of the shrub Camellia sinensis.

People around the world drink tea.Hundreds of varieties exist, from white to black and green to oolong. They all naturally have high amounts of health-promoting substances called flavonoids.

Study: Green tea consumption and cerebral white matter lesions in community-dwelling older adults without dementia.Image Credit: New Africa / Shutterstock.com. A recent study published in the ...

Perhaps that’s why green tea is credited as one of the reasons older adults on Ikaria, a Greek island, have little to no dementia. But the benefits of this herbal remedy don’t stop at boosting ...

Green tea shots have also been around for longer than white tea shots. Per the lore, the drink might have been invented by ...