And for good reason: tea is great for you, particularly the green variety. Several benefits of green tea are supported by solid research. Others, much less so. For example, influencers sometimes ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However ...

Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

First, when I talk about tea, I’m talking about “true tea” — including green, black, white and oolong teas — which comes from the leaves of the shrub Camellia sinensis. (Although the ...