Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

Green tea comes from unoxidized leaves of the Camellia sinensis bush. It is one of the least processed types of tea, containing the most antioxidants and beneficial polyphenols.

Both coffee and tea are rich in antioxidants and offer unique health benefits, from brain and heart support to improved ...

A Board-Certified Dermatologist is urging people to eat one food and drink one drink for clear skin. Speaking on the 'A ...

A daily habit of green tea consumption is observed in one of the world's most famous 'blue zones' - and it has many surprising health benefits ...

Adding green tea to your diet can boost immunity and metabolism, thanks to its high antioxidant content. Pairing it with nuts ...

Discover the benefits and risks of adding green tea to your type 2 diabetes diet. Learn how this antioxidant-rich beverage may help with blood sugar regulation.

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits ...

The world is home to a number of "blue zones" where people are known to live longer - and one drink is consumed on a daily ...

Green tea contains a category of polyphenols called flavonoids and within those, certain chemicals like catechins – in particular, a type called epigallocatechin-3-gallate (EGCG).