Amla is rich in vitamin C which helps in boosting immunity and the most hydrating veggie ever cucumber helps in ...

Green juice has become a popular drink in healthy eating plans. Find out how often you should drink it and the benefits it ...

One such combination that has gained popularity is beetroot and carrot juice. Both ingredients are celebrated for their health benefits, but can they help with weight loss? Let's delve into the ...

Elderberry juice, a dark purple berry with a rich history in traditional medicine, has long been revered for its ...

Weight loss patches are a new trend in the diet industry. The manufacturers claim that the ingredients in these ... Researchers have studied the effects of green tea and green tea extract on ...

DRINKING a specific type of fruit juice for as little as a week can act as a "potent tool" for weight loss, scientists claim. The juice of a little-known berry could improve your metabolism and ...

Elderberry has been a go-to for people looking to give their immune system a boost around cold and flu season, thanks to the antioxidants found in the plant’s berries. But new research points to ...

Consuming spinach juice in the morning boosts immunity, energy, and digestion due to its rich nutrient content. Regular ...

Green smoothies with ingredients like leafy greens, lemon juice, and ginger can boost metabolism, aid digestion, and support weight loss. Green smoothies can help you lose belly fat by providing ...

A calming drink that helps control anxiety-related binge eating. It’s low in calories, with just 30 per serving.