High cholesterol can be reduced by eating certain foods. A British Heart Foundation cardiologist has shared the two foods ...

High-density lipoprotein (HDL) is popularly known as good cholesterol due to its health benefits. It plays a vital role in removing bad cholesterol, also known as low-density lipoprotein (LDL ...

5 Good High-cholesterol Foods to Add to Your Diet ‘It may be surprising that several cholesterol-containing foods are not only safe for most individuals but can be really beneficial when ...

You may have heard these foods are “bad,” but there are heart-healthy options that can help lower cholesterol levels. Shana Minei Spence, MS, RDN, CDN Tue, April 15, 2025 at 6:00 PM UTC ...

High Cholesterol Lowering Diet Tips: 7 Everyday Foods That Lower Bad Cholesterol Naturally – Most Are Already in Your Kitchen! Are You Eating These Heart-Healthy Staples Daily? TheHealthSite.com ...

Add Avocados To Your Diet. Avocados are rich in monounsaturated fats that work great in lowering bad cholesterol (LDL) and raising good cholesterol (HDL).

But too much LDL -- or "bad" -- cholesterol and not enough HDL -- or "good" -- cholesterol may lead to heart disease and stroke. To help avoid these problems, you need to maintain the proper ratio ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

An unhealthy diet can lead to higher cholesterol levels, but there's one food that makes for a healthy breakfast that can improve and lower it instead.

High cholesterol, known as the "silent killer," doesn't come with obvious symptoms and is usually only identified through a blood test.

While foods like oats, vegetable oils and beans get a bad reputation, they are great fits for a heart-healthy diet to lower cholesterol. Limiting saturated fat and prioritizing fiber can help ...