Professor Aedin Cassidy gives us the good news – that chocolate can be good for us. Over 5,000 flavonoids have been identified in nature. They’re all found in plants, where they play a vital ...

But the biggest reason to give your sweetie a heart full of chocolate is that it's good for your heart! Laurence Sperling, MD There is evidence that a little bit of dark chocolate can have a ...

Once upon a time, you were a little kid who had to drink milk to get big and strong. It was fine, but it probably wasn’t fun. Much like eating your vegetables, milk was less a beverage and more ...

But sometimes, if you were a good little child, you’d get treated to chocolate milk, and it would make you feel like a million bucks. This was not the mandatory milk you chugged for calcium and ...