Ever wondered whether cooking oil or lard is better for cooking ... posing health risks by increasing bad cholesterol (LDL) and decreasing good cholesterol (HDL). Dr. Angélica Pacheco, with ...

The warnings about seed oils are everywhere on social media, and plenty of people and even businesses are listening. But just ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

Robert F. Kennedy Jr., who is expected to clear the final hurdles in his confirmation as health secretary, has proclaimed ...

Before you balk at the idea of putting oil on your face, these new formulas are light years away from anything like the viscous cooking oil ... makes a good tan enhancer.

Seed oils — refined cooking oils extracted from the seeds ... it can lower LDL cholesterol (often referred to as the “bad” cholesterol) and overall cholesterol levels. But it’s not just ...

which can sneakily raise your LDL ("bad") cholesterol and lower your HDL ("good") cholesterol, tipping the scale in the wrong direction. (Read more about which cooking oils to use and avoid.) ...

When it comes to cooking oil, you can’t go wrong with Australian extra virgin olive oil or avocado oil, both of which offer varieties suitable for cooking, and have extremely high levels of ...

Fats can be simplified into two categories: “good” fats and “bad” fats. The types of fats in the ... “Consider prioritizing using more olive oil and avocado oil in cooking and consider choosing foods ...

That said, alternates like olive oil and avocado oil are good additions to your cooking routine, if the price isn’t prohibitive. Butter can also be fine in small amounts. When eating out ...

Or are they getting an undeservedly bad ... oil—which is higher in healthy omega-3s—is a good alternative to seed oils in cold preparations, such as salad dressings. If you’re grilling or ...