Green tea is a popular and tasty and it also has three times less caffeine than coffee as well as additional health benefits.

Both coffee and tea are rich in antioxidants and offer unique health benefits, from brain and heart support to improved ...

Coffee may better support energy and metabolism; tea tends to shine for stress relief and hydration, Zhu says. The right choice depends on your wellness goals, caffeine tolerance, and personal ...

Of course, how your morning drink is prepared makes a difference in how healthy it is. "The healthiest way to enjoy coffee or tea is to keep added sugars and high-calorie ingredients, like cream ...

Everyone's daily cup of joe could be more beneficial to their health than originally thought, accoridng to the ...

Drinking tea and coffee could be good for the heart, research suggests. Scientists have identified how caffeine could boost health in people suffering with problems with the immune system.

We knew morning coffee was good for us... and science has finally proved it. As new research suggests a cuppa could keep you alive for longer, Helen Coffey celebrates that, for once, we’re not ...

As I like to have a drink before I eat, my morning coffee has given me heartburn a few times - with green tea this doesn't happen. The list of positive effects goes on, I am less shaky and can ...

Looking for a caffeine boost without the crash? Here’s why matcha could be a coffee alternative – minus the jitters.