Good morning to my favorite human! Hope you have a blessed, relaxed day. Hey, you! I can’t wait to hear about how amazing your day turns out to be. Today’s sunshine has nothing on your smile!

Enter the humble "good morning" message. It might seem insignificant, just a few words exchanged, but the power packed into ...

All too often, the morning comes far sooner than we like, and starting the day can feel like an unwelcome chore. To help make ...

About 52% of women and 60% of men reported not being morning people. Studies show that genetics have nothing to do with the time of day we are most alert. Sleep specialists from Stanford ...