What to look for in a healthy bread. Generally, it's a good idea to look for whole-grain bread, the experts say, which is made with flour containing the entire wheat kernel.

On the flip side, white bread is a good source of carbohydrates – about 13 grams in a single slice. "This makes it a good source of energy," says Cooke. This is why runners and other athletes ...

Nutrients in Ezekiel bread. The original Ezekiel bread is a good source of these nutrients: Niacin (vitamin B3) ... Brands like Dave’s Killer Bread and Silver Hills Bakery also make sprouted ...

Bread should bring us joy, not confusion. Keep a wholesome loaf on hand for everyday meals, and when that homemade sourdough ...

That’s because sourdough bread is easy to make. Instead of using baker’s yeast, sourdough bread relies on a starter: a mixture of water and flour that develops a population of wild yeast.

“Like anything else, too much of a good thing is not so good,” says Burman. “Portion size matters.” For those who want to avoid gluten , Ezekiel bread does contain gluten, despite being a ...

After tasting the white bread, I was not impressed. That's not to say that the bread had a bad taste. Rather, it didn't have much of a taste at all.