It may be the last thing on your mind, but starting good habits early is critical for good health now and mobility later ...

While exercising is good for health, intense exercising too close to bedtime can stimulate the body, and make it difficult ...

When it comes to good health, the importance of sleep ... weakened immunity, poor reproductive and mental health, and ...

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

raising concerns for those with poor dental health. With nearly 700 species of bacteria inhabiting the human mouth, experts say maintaining good oral hygiene could benefit both heart and brain health.