Get into golf posture (hinge at the hips as if you’re going to hit a 7 iron). Rotating back on your trail leg, put your weight onto your back foot. Feel a stretch in your hip area.

Want to improve your golf game? Discover the strength training moves that can transform your swing, improve your balance, and ...

Matthew Wolff might be the king of hip rotation, ... It was a bleak beginning for Matthew Wolff and my golf swing. “The good news is I’ve seen worse,” he said immediately.

This week, I'd like to write about the role of the hips since they, along with proper shoulder rotation, are critical in executing a strong, consistent golf swing. In fact, those two movements ...

Welcome back to Weekly Fix! I’m Tim Cooke and as is the case each week on GolfChannel.com we’re taking a closer look at your swings in hopes of helping you play better golf. This week, we’re going to ...

What does having good internal hip rotation mean? ... And if you're interested in more ways to improve your swing using flex bands, their SuperFlex Golf Swing Kit ($69.95) ...

Mobility is incredibly important to the golf swing, ... Focus on actual hip rotation rather than side-to-side movement. Perform three sets of 20. Latest In Instruction. 22 hours ago ...

Tim Axtell, physical therapist at MyMichigan Health, explains how thoracic and hip mobility is important to the golf swing Midland Daily News Logo Hearst Newspapers Logo Skip to main content ...

The most common limitation that golfers have is the internal rotation of their hips, and studies have shown that players who have limited hip rotation are more likely to complain of lower back ...

Studying some of the most common swing faults, we have discovered their causes and we offer a few tips on how to fix them. This week we look at hip ... we have discovered their causes and we offer a ...