Yes, you heard that right. Pea milk is new to the scene and quickly gaining fans with its nutty taste and rich nutritional profile. An 8-ounce glass packs 464 milligrams of calcium and 8 grams of ...

Investigate the dual role of dairy in gut health, exploring its benefits for microbiome balance and potential adverse effects on gastrointestinal function.

The research indicates that consuming 300 milligrams of calcium per day, equivalent to a 25 cl glass of milk, is associated with a 17% reduction in the risk of colorectal cancer. Calcium seems to ...

I’d still choose that kind of milk over anything else – especially when I just want to skol a glass of cold milk. But for those who mostly use milk in coffee, that level of effort might not be ...

This March, celebrate National Nutrition Month by raising a glass of cold milk. Count on dairy to bring together a wide range of food to create delicious, nutritious meals. These ...

You may no longer have a glass of cold milk with each meal, but mom was right about one thing: dairy foods offer a bounty of health benefits (just make sure to choose low-fat this time around).

How can you figure this out? It's simple. According to the Food Safety and Standards Authority of India (FSSAI), you can check this by taking a clean glass slide or plate. Slowly pour 1-2 ml of the ...