"Give your githeri a spicy kick with paneer cheese—this fusion dish is packed with flavor and makes for a perfect meal! 🌶️🍽️ #Githeri #PaneerCheese #SpicyRecipes #FusionCuisine Katy ...

Try this amazing Githeri recipe made with a rich peanut butter sauce! A comforting, flavorful dish that’s perfect for family meals. #Githeri #KenyanCuisine #PeanutButterSauce #ComfortFood # ...

A decline in the consumption of githeri and ugali in favour of white rice and wheat products has been linked to the current rise of lifestyle disease. Kenyan researchers have traced the explosion ...

The image of a Kenyan voter waiting in line with a bag of githeri—a meal of boiled maize and beans—has captured the country’s imagination on social media. The image of a Kenyan voter waiting ...

A collage of Githeri Man and President Uhuru Kenyatta. Martin Kamotho alias Githeri Man famed for eating Githeri while queuing to cast his vote during the August 2017 General Elections has opened ...

But it is rich in flavour. With my main dish comes githeri on the side. To my delight it is made with sweet corn instead of ordinary maize which can sometimes be bland and chewy. The sweet corn ...

As Kenya digests the results of this year's election, a photo of a man queuing to vote holding a bag of Githeri has emerged on social media, providing some light relief during tense times.

He waltzed his way into the limelight to become Kenya's biggest celebrity just for munching a simple meal of githeri while queuing to cast his vote during the August 8 general election. That ...

A Kenyan man pictured eating githeri, a popular meal of boiled maize and beans, which is filling, nutritious and cheap, during Kenya's election in August, gained fame for just looking ordinary ...

Kamotho Martin aka 'Githeri Man', Dennis Itumbi, Robert Alai and Jubilee blogger Pauline Njoroge are among 59 Kenyans set to receive Head of State Commendation during this year's Jamuhuri Day ...

The man known only as 'Githeri Man' has been widely talked about in Kenyan media Martin Kamotho's nonchalant posture, adorned in a simple jacket, with his cheeks bulging from the githeri stuffed ...