A bland diet includes low fiber foods that have a soft consistency and are gentle on the digestive system. It is also known as a soft diet, low residue diet, and gastrointestinal soft diet.

They're also bland-tasting, which may be more appealing when you're not feeling well, and easy to digest. While the BRAT diet may be gentle on the GI tract, it is important to note that it isn’t ...

In the past, pediatricians would recommend the BRAT diet to treat stomach problems in children. But it’s recommended less often today. The idea is that these bland, easy-to-digest foods can ease ...

The most prominent benefit of using a bland diet is relief of GI upset. Low fibre, low fat foods can be easily metabolized and does not cause a lot of work for the stomach and intestines.

Even though, in most cases, BRAT or a bland diet can effectively alleviate stomach flu symptoms, in certain cases, it is recommended to consult a doctor. For instance, if the patient develops a ...

It's a popular home remedy that can ease an upset stomach and digestive symptoms like diarrhea, nausea, and vomiting. The BRAT diet is commonly categorized as a type of bland diet. Bland diets are ...

In fact, such proteins are recommended as part of the bland diet, which may be used to address various gastrointestinal symptoms ranging from ulcers to vomiting. Under the bland diet, it’s ...

When we feel sick to our stomach, our body asks for a break in the digestive effort. Following a bland diet gives us just ...

This article examines the causes of a sensitive stomach, foods to eat and avoid, treatments for the underlying cause, and when to contact a doctor. Eating a bland diet may help people who have a ...

A BLAND diet is sometimes used as a management of diarrhoea and gastrointestinal issues, which includes foods such as tea, potatoes and cereals, bland chicken, eggs and yoghurt.' So, not ...

When you had a stomach bug as a child ... The BRAT diet is similar to the bland diet, which is also designed to address digestive stress. The main difference is that the bland diet includes ...