On a recent episode of “The Joe Rogan Experience,” wellness guru and biohacker Gary Brecka didn’t mince ... is cutting back on ultra-processed foods, which are packed with seed oils.

The Gary Brecka diet is low in carbs and refined sugars ... He emphasizes eating whole, unprocessed foods. He additionally advocates practices like consuming 30 grams of protein followed by ...

On a recent episode of The Joe Rogan Experience, biohacker Gary Brecka said the ... s full of ultra-processed foods, we know that’s not associated with good health outcomes for various reasons.

Gary Brecka, 53, from Naples ... had 10 years to live if he didn't change his lifestyle. Footage of Brecka listing foods that he claims should be avoided at all costs has gone viral after ...

Late last year, Mayor Eric Adams signed the Sweet Truth Act, which will require chain restaurants to conspicuously express warnings next to menu items with high volumes of added sugar and ...

Today's VERIFY is for people who drink Celsius energy drinks, which contain a version of vitamin b12 called cyanocobalamin.

In a video shared on TikTok, 10X Health System founder Gary Brecka is shown saying, "Have you heard of a Celsius energy drink? Celsius has four times the amount of cyanide that a human being is ...