The sedentary lifestyle that most of us prefer has led to an increase in the number of health issues and especially with the intake of processed foods, excess fat accumulates in liver cells ...

Fatty liver is a condition where excess fat gets deposited in the liver, which increases its size. There are two types of fatty liver-Alcoholic and Non-Alcoholic. Non-alcoholic fatty liver occurs ...

A storehouse of HDL (high-density lipoprotein) or good cholesterol ... high in saturated fat, it can wreak havoc with your ...

In this article, we will learn about the top 7 foods that you must avoid when you are diagnosed wit fatty liver or NAFLD. Sugary drinks, like soda and sweetened juices, are the worst foods that ...

It reduces inflammation, prevents the buildup of fat, and reduces your risk of developing ... there are a few things to avoid too if you want to keep your liver healthy. It’s a good idea to cut down ...

Drink coffee, eat more broccoli and, yes, take three days off alcohol a week to keep this miraculous organ in shape ...

One way to support liver health is through a diet rich in plant-based, whole foods—such as leafy greens ... This is because regular exercise helps maintain a healthy weight, reduces fat buildup in the ...

New Delhi, April 30 (IANSlife) Fatty liver ... help prevent liver disease and support the overall functions of the liver. Having 1 medium-sized beetroot or 1 medium-sized carrot per serving before ...

Leafy greens like spinach and kale are rich in antioxidants, vitamins and minerals, which can help protect the liver from ...