Seeds: There are a couple of ways you can source pomegranate seeds to plant.You can use store-bought pomegranate seeds, like these pomegranate seeds from Walmart, but it might not be the most ...

Of Mediterranean origin, the pomegranate fruit is most known for its vibrant, edible seeds, and simultaneously tart and sweet flavor. Throughout history, the fruit has been steeped in ancient Greek ...

Learn all about pomegranate benefits—this fruit packs in so many nutritional benefits, has antioxidant properties and adds a burst of flavor and sweetness. You Should Always Soak Your ...

Try out pomegranate arils in this bright and refreshing fruit salsa: Pomegranate and Pear Salsa. Serves 10. All you need: 2 pomegranates or 1¾ cups pomegranate arils ...

In TODAY.com's Expert Tip of the Day, a dietitian explains which fruit can help people meet their daily protein goals.

"Combinations like pomegranate seeds with pistachios, ... In fact, a number of health benefits have been linked to the ruby-red fruit. 1. Pomegranate helps keep your heart healthy.

They’re typically sold in four- or five-ounce containers, so while it seems like a good deal to get four ounces of seeds for, say, $3.79, you can get more bang for your buck from a whole ...