Fruit juices are often hailed as a healthy breakfast option, but recent studies suggest that consuming them first thing in the morning might not be as beneficial as it seems. While fruit juices ...

The findings revealed that every additional 230ml serving of fruit juice per day increased the risk of developing type-2 ...

What researchers found: each additional 350 ml serving of sugary drinks - like soft drinks, energy drinks, or sports drinks - ...

Your daily glass of orange juice for breakfast is increasing your risk ... beverage sources (non-diet sugar-sweetened beverages and fruit juice). After collecting over 800,000 people's data ...

For many Australians, a glass of orange juice at breakfast is as much a morning ritual as a hot cuppa or a slice of Vegemite ...

Fruit juice is often included in breakfast. But the nutritionist reminded why it's not a good idea, even the homemade 100% juice extracted from fruit. Sakshi said, “Juice is stripped of fibre ...

Discover why smoothies spike blood sugar worse than candy. Blending destroys fiber protection and creates sugar bombs.

including breakfast. Aim to consume about two to three servings of fruit daily. One serving of fruit includes one cup of whole fruit or one cup of 100% fruit juice. A banana—especially when it ...

A well-rounded breakfast also curbs mid-morning hunger pangs and keeps you full throughout the day. Even if fruit juice is extracted 100% from fruit with no additive and made at home, it's still ...